keep is seriouse if you can and it can really be about anything just have the advice be good if you so do.
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Be warry of advice given by strangers.
Do not trust spez
Or any ceo, really. Their only goal is to make short term money.
Proper dental hygiene is something that one should make a habit from a young age. By the time one realizes its value, like I did, it might already be too late.
Ditto with sleep hygiene. Those two are habits that I think should be learned and reinforced from a young age.
On the same vein, donβt underestimate the value of a good mattress. I once had one that could turn an hour of sleep into 8. It was magical.
I only wish I can actually go ahead and buy one; good pillows as well.
But then again, Iβm just in a really shitty financial situation. Maybe when things turn around for me, I can invest on those.