The purpose of salt in cooking is as a flavour enhancer. It brings out the other flavours that already exist in the food. Salt is not a flavour. It’s why a lot of recipes call for salt to taste, as how much you add can vary a bit. Next time you cook something that tastes a bit dull, try adding a small amount of salt and note what it does to the flavours as you add more. If it tastes “salty” you probably added too much.
People who micromanage, either directed at me or someone else