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Cake day: Jun 12, 2023

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This might sound weird but a bowl of milk and sliced banana always calms me down and makes me sleepy


It was 2010, and after dating a guy briefly for 3 weeks and noticing some red flags I made the mistake of breaking up with him while giving him a ride home. I wasn’t expecting what came next. He started yelling at me to pull over so I did. He yanks the keys out of the ignition and I try to grab them and he pulls me out over the center console through the passenger side and I land on the gravel road in a skirt. I get up and he grabs me by the shoulders and starts yelling at me (I don’t even remember what because I was crying so hard in fear). Then his demeanour changes for a split second and he’s like “why are you afraid of me, I’d never hurt you.” I had bruises on my legs for weeks after landing on the ground. His whole thing was jealousy and that’s part of why I was breaking up with him. He thought it wasn’t possible id wanna break up with him so I must be cheating and just randomly started naming names of guys he knew I was friends with.

He tells me to get in the car, and I have no choice because I’m terrified of him and we are in the middle of a country road. He starts driving us back to the city and that’s when I realized where he was going. He picked one of my guy friends that he knows where he lives and is going to confront him over cheating that never happened. He knew the general area where this friend lived but not the house. When we got close and had to stop at an intersection, I took off my seatbelt, opened the door, and started running. I hear the sound of my own cars tires screech as he chases me. I saw a house with a door open and ran inside, there was an older couple there unloading groceries. I locked myself in their bathroom and they called the cops. He left my car and the keys with the couple and walked away before the cops arrived.

I never talked to him again and got a cryptic message on Facebook from him a few months later apologizing. Then a few more months later a friend called me to tell me he had killed himself. It still haunts me thinking about the entire experience.


I’m in Canada. We’ve never gotten junk mail because our mail delivery person put a green sticker inside the box that says no flyers. We never asked for it, it was always just there. When they upgraded the mail boxes, they put new stickers in too. It’s awesome.


I finished my first semester of software development school last week. I struggled with c# programming and at one point a couple months ago I was so upset I seriously considered dropping out. But I kept at it and handed in assignments, not confident in my code. Anyways, I just got my final marks back and I got A+ in that course… and all my other courses too!

Also… I’ve been depressed for 2 days, I think I needed this post to remind me of the good things in life. I’m enjoying reading everyone’s answers!


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It really does hurt! I never even considered it might be pressure, mostly because I wasn’t feeling any sinus issues at the time. At least you were able to think rationally lol.


I could definitely see it with any kind of elevation change, that sounds horrible!



It was so scary that first time, I also had no idea and I just wanted to start screaming but I could only imagine the chaos that would have caused! I’ve had a couple times since where I feel a bit of pressure but I do the same as you with holding my nose and mouth and blow and it seems to help along with the Sudafed. Crazy hearing someone else had this too!


One time I took a solo 1.5 hour flight and on the descent I suddenly felt a tingling on the top of my head and down my face, which quickly turned into a feeling like someone chopped an axe into the top of my head. I felt an excruciating pain on the top center of my head , behind my eyes and down my face and was trying not to react in front of all the other passengers. The pain was unlike anything I’ve ever experienced. By the time we landed and I got off the plane the sharpness of the pain subsided but I had a bad headache for 2 days after. I thought I might die honestly and it spun me into such a bad anxiety attack. I did some searching and only found one post ever of something similar happening to someone else and it was from sinus pressure. I wasn’t sick at all or stuffed up so it was surprising. So now when I fly I pop Sudafed and blow my nose frequently and basically have a panic attack on the descent because of my fear of it happening again.