When smart watches came about I thought it would be cool to be able to look at your watch when a notification comes in. Never ended up buying one and when I see how some people behave, Iβm glad I never did. Some people will just glance mid conversation at their smart watch, which imo is just as bad as grabbing your phone mid conversation.
Iβm happy with my cheap Casio. Looks heaps better too.
Check out the Law of One for some funky spiritual stuff. There might be something in there that makes sense of this reality for you.