They probably mean that young people now is drinking less that previous generations. Sure, we have known for a while that alcohol is bad, but only recently it has been seen as “why would you drink it?”, And it’s falling out as social engager.
Saying that, I still drink, I know it’s not great for my health, but I usually have a good time with it, and it helps with my introvert Ness.
I pay for gym just to force myself to go. Uni had a free gym and I used it a lot the first month, then nothing. I just don’t have the discipline…