When you’re angry and on the verge of tears; sounds basic, maybe, but it feels so overwhelming when you’re both shaking with anger and at the same time trying to hold in your sadness. Makes you want to both yell at something and curl into a ball and disappear. It’s a double negative, which makes it more powerful. I’m not an angry or short-tempered person, so whenever this happens to me I feel so lost and confused with what to do.

If you feel that the weather is affecting your day-to-day life for the worse, absolutely. You are not obligated to stay for family or for a job. Prioritise your health, you can always visit relatives.