Before the interview, go outside and look up towards the sun with your eyes closed.
Feel the warmth of the sun radiate on your face and body. Take deep breaths, but hold your exhales until discomfort.
This will trigger your body to wake up and be alert.
Before the interview, go outside and look up towards the sun with your eyes closed.
Feel the warmth of the sun radiate on your face and body. Take deep breaths, but hold your exhales until discomfort.
This will trigger your body to wake up and be alert.