I eat a lot of sweets… Like, I will eat a stool-liquifying amount of nutella by the spoon if given the opportunity… But I mostly drink water and the only time I do soft drink is as a mixer. When I drink coke or eat most cereals I am disgusted by the diabetus-inducing gluttony of sugar. When I eat a jar of Nutella I know what the fuck I signed up for. When I eat cereal I expect carbs and fibre; not a heart attack.
It’s amazing how much you notice sugar when you cut it out of your diet. Store bought shit tastes sickly-sweet after only a couple of weeks of keto.
Be Luigi