In my case I always like listening to “A whiter shade of pale”, it always works.
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Necromancing Dancing by bear ghost can lift my mood regardless of why I’m upset. but it usually 'Depends on what I’m upset about. I try to find a song that is about the issue I’m experiencing. It helps me better articulate why I am upset I guess.
Dizzy Wright - Killem Wit Kindness
This song always helps me realize how being upset is really nothing more than a barrier to clear thought and working past differences. Great jam to boot too!